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Mindful Movement for Busy Professionals

April 25, 2025 6:00 PM - 7:00 PM (PDT)

Description

Learn techniques to enhance your well-being - manage stress, increase focus, and navigate difficult conversations with moments of mindful movement throughout each day.

Unwind at the end of the week while earning a one-hour wellness MCLE, connecting with your peers, sipping tea, and nibbling light snacks.  Please bring your own mat and dress comfortably.

Instruction provided by:

Niroga Institute

MCLE:

1.0 Wellness Competence


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Contact Information

Name: Stephanie Carman
Email: stephaniec@sccba.com
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